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Sis, let's talk! You stopping by my home on the web likely means that you want to know how to work with me. I help women 40+ reach their weight loss goals by providing them with a clear path to transformation that targets mind, body, and spirit. This is not just about weight loss, it's also about becoming whole.

Each person's journey to physical wellness, personal growth, and restoration of wholeness is unique. A 30-minute wellness consult is where we’ll begin. This consult is to learn more about you, your goals, and how I can best support you. Please click the button below to book your private consult with me.

What My Sisters Are Saying…

The NP said to continue on my regimen. I wanted to give credit where credit is due. My change in eating and the process of healing is a direct result of your program. Thanks to you and these necessary changes, my life has been impacted mentally, physically, and spiritually.

At my doctor's appointment today, the meal plan you created got approved–they liked it!

My thinking has changed significantly, I'm so ready to dig deeper.

Working with you allows me to peel back the layers of fear and tap into my truth. I'm ready to dig deeper!

I was looking forward to our session today. It felt like Christmas morning.

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